Class Teacher: Doug Barber

Certifications:

  • Level 3 Pilates Instructor
  • First Aid

Specialisations:

  • Core Strength
  • Flexibility
  • Mobility
  • Balance

Classes Taught:

About Doug Barber

I attended my first yoga class forty years ago and taught yoga for three years in London in my early twenties. After moving to Horsham and starting a family I helped coach at Horsham Rugby Club. About twenty years ago I started doing Pilates as rehab for a back issue I was having. The underlying problem will always be with me, but thanks to Pilates I am in remission and pain-free. Pilates has truly changed my life. After thirty-six years as an IT consultant I decided to take a career change and teach the discipline that has made such a difference to me, I have now been teaching for five years. I particularly enjoy helping people regain the strength and flexibility that they may have lost from years of inactivity or injury and to make the most of their lives. It's never too late. My classes focus on good posture, good balance and developing core strength to help you move efficiently in your daily routine, whether that be gardening, golf or anything else!"




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