Personal Trainer: Rachel Parnell

Certifications:

  • Level 3 Personal Training
  • CPD in padwork
  • CPD in Barre

Specialisations:

  • Weight loss
  • Body toning
  • Training for runners
  • Functional movement

About Rachel Parnell

My health and fitness career began when I ran my first London marathon at 18, having been dancing for most of my life exercise has always been a central part of my daily routine. After suffering from back pain during my training, I moved my focus to functional movement and bodyweight exercises to help perfect my technique. My training focuses on short HIIT style circuits that can be done in any environment, as well as training for my next marathon I also run a university programme helping students to keep active and fit in exercise around their studies. I want people to enjoy their workouts, Exercise doesn’t have to involve hours on the treadmill or machines - we can take your training back to basics and have fun at the same time!




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